Preparation Time: 45 minutes
Serving: 1 person
Calories 300 calories
Tools Needed:
- Large pot
- Cutting board
- Knife
- Wooden spoon
- Measuring cups
Ingredients:
- 1/2 cup rolled oats
- 1 cup milk or water
- 1 tbsp chia seeds
- 1 tbsp maple syrup
- 1/4 cup sliced almonds
- 1/2 banana, sliced
- Fresh berries (optional)
Instructions:
-
In a pot, combine oats and milk (or water) and bring to a simmer.
-
Cook for about 5 minutes until the oats are soft and the mixture
thickens.
- Stir in chia seeds and maple syrup.
-
Transfer the oatmeal to a bowl and top with sliced almonds, banana,
and fresh berries.
- Serve warm and enjoy your healthy breakfast bowl!
